Groups, Workshops, & Community

Yoga at A.M.L., accessible virtual yoga supporting movement, mental health, and mind-body connection.

Yoga at A.M.L.

RECURRING | VIRTUAL

Morning Flow: Fridays at 6:00AM

Evening Flow: Sun/Mon at 7:30PM

Trauma-informed yoga designed to support the connection between mind and body through movement, choice, and present-movement awareness.

All levels are welcome.

EXPLORE YOGA AT A.M.L.
Diverse group of adults in conversation for The Company You Keep, an A.M.L. community experience focused on adult friendship and connection.

The Company You Keep

COMMUNITY-BASED | COMING SOON

Making friends as an adult can be hard. Keeping them, finding your people, and creating an actual sense of community can be even harder. The Company You Keep is a developing community-based offering centered on creating more opportunities for adults to connect and build genuine relationships.

SHARE YOUR INTEREST